Introducing MyYogaWorks

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Online yoga classes and yoga videos by Yogaworks. Streaming yoga classes of varying levels and lengths of time available 24/7. View yoga videos on your mobile device or computer and see how MyYogaWorks online yoga classes can fit into your life anytime, anywhere.

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What People Are Saying…

  • "Patti's online prenatal yoga classes have changed my life"

    -happy MyYogaWorks student

  • "I've taken so many of Patti's prenatal yoga videos and I strongly recommend anyone else who's pregnant to try out Strong Prenatal challenge"

    -A satisfied student

  • OMG Patti's 3rd trimester prenatal yoga video is amazing. I recommend for anyone who's pregnant!

    -Alison

  • I am totally addicted to yoga classes online. Thank you MyYogaWorks for the great instruction and online yoga videos. 

    -James

  • I’ve been doing online yoga classes for the past couple weeks. I love MyYogaWorks. I’m an editor and have crazy hours, so I don’t have time to go to class. There are so many videos! – Spencer


  • I’ve been slightly nervous about going to yoga class, but now that I can do yoga classes online for beginners, I now feel confident enough to get into the studio.

    -Charles


  • This is a game changer!

    I have been doing rise and shine for the past 2 months (I am now 27 weeks). Its energizing and it really helps bring breath and awareness to some sticky spots like my hips and wrists. Its the best 16 minutes of my day.


  • "I love MyYogaWorks online yoga classes because there are no excuses anymore…if I only have 30 minutes, I can still squeeze in a really tough sequence before work.  I highly recommend it!"

  • I love myyogaworks! Ever since I had my son it's been hard for me to get to the studio.  Now I can catch Jesse's class (my favorite) while he's napping.  I finally have my practice back thanks to myyogaworks!!!!

  • "I have to travel monthly for business and I hated missing my yoga.  Last week I did a myyogaworks class right in my hotel room before a big client meeting.  I really think Melanie's class helped me win this job, I went in feeling so clear, relaxed and confident.  Thank you myyogaworks!"  Jennifer King, Santa Monica

  • "On the days that I work, I used to just skip doing yoga or going to the gym because I didn't have time.  With myyogaworks I can do 20 minutes of yoga if that's all the time I have.  Who knew 20 minutes of yoga could make you feel so great?"  -Jim Anderson Orange County California

  • "I love taking YogaWorks classes when I go visit my sister in Los Angeles.  I am so excited that with myyogaworks I can take my favorite YogaWorks teachers here in Boston!" -Sarah Kleinman Boston, MA

  • I am SO EXCITED ABOUT THIS!!!! Thank you so much.  I miss my YogaWorks training and have three classes on my ipad that I love for myself and for teaching inspiration- but am always wishing for more.  Now to have this...FANTASTIC.  Thank you!  Stefany Reed YogaWorks Teacher Training Graduate

  • I am totally hooked on MyYogaWorks! As a teacher it's challenging to get into public classes
    and I don't always have the inspiration to do a home practice. Now with MyYogaWorks I can practice the YogaWorks method anytime of day or night and choose the class based upon how much time I have and my energy level. All of the teachers are awesome and offer something different. -Joanna Saxby, San Francisco

  • This class made me feel like a million dollars!  I laughed out loud in my empty hotel room.  Love it! We miss you Alex!-Sarah G
  • MyYogaworks is an exceptional opportunity for those of us without a Yogaworks anywhere near our homes.


    Aloha, Vince A
Level 2Learn Dolphin Pose
Alexandria Crow
04:25

Learn Dolphin Pose

Work on dolphin pose, which is a great shoulder opener that can prep you for inversions.
Level 1Yogi Feet
Birgitte Kristen
04:39

Yogi Feet

Whatever is above the knee is effected if something is off in the foot. Get your yogi toes working properly in this quick video that keeps our foundation, the feet, healthy.
Level 1Quick Down Dog Tutorial
Melanie Lora Meltzer
03:02

Quick Down Dog Tutorial

Learn how to do one of the most commonly practiced poses in just 3 minutes
Level 2Proper Urdhva Dhanurasana
Mia Togo
03:21

Proper Urdhva Dhanurasana

Take a look at some of the common misalignments in urdvha dhanurasana (upward facing bow pose) and learn how to correct them.
Level 25 Minute Yoga Butt
Jesse Schein
05:17

5 Minute Yoga Butt

A short, effective yoga sequence that targets your glutes. Did you know we have an entire Yoga Butt Journey Series?
Level 2Core on the Floor
David Kim
05:40

Core on the Floor

This intense core sequence will strengthen all of the muscles that support your spine while opening your hamstrings and hips. Check out our yoga for a stronger core journey series.
Level 2Shifting Gears
Mia Togo
04:31

Shifting Gears

Take a 5 minute break from your busy day to quickly restore your energy and vitality. This brief yoga sequence includes heart openers, mild twists, and forward folds. Have more time? Explore the Chakras Journey Series.
Level 3Bakasana to Chaturanga
David Kim
04:50

Bakasana to Chaturanga

Stabilize the shoulders and use your core to make the transition from bakasana to chaturanga gracefully.
Level 2Upward Facing Dog Tutorial
Patti Quintero
05:17

Upward Facing Dog Tutorial

Learn to practice one of the most commonly practiced backbends in yoga correctly.
Level 2Deep Space Yin
David Kim
58:06

Deep Space Yin

Stimulate deep channels of prana or chi with passive, longer asana holds with this hour long yin practice.
Level 3Handstands
Vytas Baskauskas
24:56

Handstands

This short video will help you get up into handstand without the wall by strengthening your core and warming up other key areas of your body.
Level 2Iyengar for Knee Health
Chris Stein
43:05

Iyengar for Knee Health

Bring some healing energy to your knees, which we often overuse but rarely work on keeping healthy.
Level 2Confidence & Courage
Lakshmi Norwood
53:06

Confidence & Courage

Open up your shoulders and hip flexors as you work up to urdhva dhanurasana, a giant backbend that will leave you feeling confident and energized.
Level 2Sun Salutes
Mia Togo
13:51

Sun Salutes

Use this short series of As & Bs to warm up for another class or tutorial, or on its own if you're short on time!
Level 2Quick Root Chakra Flow
Mia Togo
10:35

Quick Root Chakra Flow

These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Warm up with some sun salutes first, and click here if you're moving to the second chakra.
Level 2Quick Sacral Chakra Flow
Mia Togo
15:46

Quick Sacral Chakra Flow

These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Warm up with some sun salutes first, and click here if you're moving to the third chakra.
Level 2Quick Manipura Chakra Flow
Mia Togo
18:44

Quick Manipura Chakra Flow

These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Warm up with some sun salutes first, and click here if you're moving to the fourth chakra.
Level 2Quick Anahata Chakra Flow
Mia Togo
15:17

Quick Anahata Chakra Flow

These shorter chakra flow classes can be practiced on their own or linked together to make one 90 minute class. Warm up with some sun salutes first, and click here if you're moving to the fifth chakra.