Office Yoga

Journey Series

Continue the journey


Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Vicki B. - -
Testing it out at home...can't wait to try at work!
Great start to the morning
Grace C. - -
This is a great way to kick start my morning sitting at the desk. I feel calmer and able to organize my thoughts, thus I can focus on the things I really need to get done today.
More, more, more!
Dorci N. - -
I spend the majority of my day at the desk, and by the time I get to my weekly yoga class, I am so stiff and have to spend half the class getting my muscles to release. These videos are great to do throughout the day, and prepare my body for more vigorous practice later. I also sit straighter afterwards! I hope more will be added!
love it
Myra D. - -
great break to take at work and feel refreshed
Just What I Needed
Bradley M. - -
This was perfect for me today!
It Works!
Aaron D. - -
So glad this video is here. This is exactly what Ive been looking for and needed to keep my working well. Im a college student and do a lot of photo editing for work (as a photographer) and this really helps with my breaks.
Fantastic Break!
Catherine H. - -
Thanks for the reprieve - I needed exactly that to keep on with my busy day. All things I can do without feeling too silly or conspicuous in front of my colleagues.