surfing

Surfing

Journey Series

Continue the journey

Day 1
Day 2
Day 3 (Repeat)
Day 4 (Repeat)
Day 5 (Repeat)
Day 6
Day 1
Day 2
Day 3 (Repeat)
Day 4 (Repeat)
Day 5 (Repeat)
Day 6
Day 1
Day 2
Day 3 (Repeat)
Day 4 (Repeat)
Day 5 (Repeat)
Day 6

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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simple and clear
Helen G. - -
great clearly explained sequence,
Toni D. - -
I see that the segments are short. Are they to be repeated in sets? Or do you recommend that they be in addition to a normal workout routine? Thank you!
Moshe L. - -
Did you ever get a response for that?
Toni D. - -
Nope! Still waiting :)
Janet L. - -
Hi Toni! It's completely up to you, but yes we would likely recommend pairing a 3 min video with the video before or after depending on which week you're on. For any future support inquiries, please visit support.myyogaworks.com!
Thanks!
Alana S. - -
This is really cool and very helpful. Thank you Alexandria for your specific routines!