On a daily basis, yoga brings me back to who I am. My practice aligns and cleanses the body, balances the energies of the mind, and reminds me that not only myself, but all of us, are seekers of the truth, and moving towards the union of body, mind and Soul. I am a certified Iyengar Yoga teacher and have been teaching since 1989. I've been teaching at Yogaworks since 1994, and also teach at the BKS Iyengar Institute of Los Angeles. Every year since 1992, I've traveled to India to maintain my studies of Iyengar Yoga with the Iyengar family. My teacher, Yogamaster BKS Iyengar, teaches us that our yoga practice should refine the body and mind, so one can experience the Self within. The journey is vast and that is why practicing and teaching remain ever fresh!