I am passionate about teaching yoga. I love to help students discover the most effective tool for health, peace and spiritual connection: the practice. My classes are challenging but not impossible. I like to weave good solid alignment cues, a vigorous exploration of the body and the visual poetry of story into a life changing experience.
I travel to India each year to practice and deepen my connection to the living art that is yoga. I feel I am part of the tradition and offer you a class based on my learning. I am inspired by: breath, flow, alignment, myth, focus, challenge and care. I utilize these elements to help you practice, thrive, and ultimately transform.
Find out more at kimmanfredi.com