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Just what I needed this am
Adam Massey - -
Was looking for a relatively quick, flowy sequence that would get the heart going but not be too hard on the body. It was fast, but that's how she packs in a pretty full flow in sub 40 mins. I will come back to this.
Caitlin Lawson - -
I don't find this one very challenging, and is rather slow paced. But she has a nice rhythm if that's what you're looking for. Some good poses for flexibility.
Sofia Santos - -
I'm glad for so many great reviews, but i really didn´it like it very much. Was too fast and not many cues, felt like she was just reading a sequence without saying much about proper alignment. They also forgot to mention you need a strap at end of class. Not doing it again.Sorry.
Loved it
Tina Long - -
After dozens of practices here, this is by far the best. Laura connects many amazing poses so smoothly and seaimlessly, I feel so relaxed and stretchy. Great class! Highly recommend
Loved it!
Francisca Rollan - -
Well rounded, nicely paced and clearly cued. Perfect to start the day
love laura's classes
Bridget Truxillo - -
laura's classes are great for when you want to focus on flow and moving and breathing instead of the endless amount of cues and adjustments through each pose
No time for breathing
OLGA HERRERA - -
Great Flow, very well balanced but too fast to catch a whole breath. The voice tone gets too monotonous.
Too Fast for those going from 1 to 2 level
Jordan Price - -
I felt I was ready to jump to level 2 classes. But this class goes too quickly to be enjoyable.
perfect!
Sasha Hernandez - -
This class totally lives up to its title. perfect class with the right amount of flow and stretch!
excellent
amy stein - -
Excellent - quick (like I needed), but completely thorough. Thank you!
Thank you!!
amanda lutzenberg - -
A wonderful, fabulous flowing class that energized me. Namaste. <3
Excellent quick vinyasa class
Lindsay Bond - -
This one moves really quickly, a very well-rounded flow. If you like a lot of chair poses worked into your flow (or feel like you need it!) this class is a good choice. Although it's fast, there a decent amount of stretching fit in that leaves you feeling relaxed at the end.
Sheila Traum - -
Great as usual !l
Great quick class
Marian Elbert - -
Short and fast paced, loved the stretching at the end!
Amazing, quick class
Maria Aponte - -
Loved this class.... short and fast paced but very well glanced. Thank you!
Good, quick class
Kristi Donovan - -
This class is much more strenuous than her 30 min flow, but it moves quickly, and you feel like you are getting a bit more of a workout. I really enjoy her style. More please!
Fast Paced & Perfect
Leigh Riebold - -
Can't say enough good things about this class! I was looking for something quick but still challenging and energizing, and this was perfect. Great instruction -- her calm voice and great cues keep it from feeling rushed. Look forward to more of Laura's classes.
Quick and yummy
Angela Lataille - -
Great forty minute flow. Fast paced and very well balanced.
Where's the breathing?
julie weinhouse - -
This was a very fast class and was more calisthenics than yoga.
Ellen Baker - -
Loved this short class! A great way to get the body both warm and centered. Thank you.
Excellent
Julia C - -
Laura's classes never disappoint! You move through most of the poses quickly to hold a few for an extended period of time. I love that Laura demonstrates the poses herself -- makes me feel like she's really engaged with the students. This class flies by. Felt like a 20 minute class to me. Good mix of twists and heat-generating flow.
candy iberg - -
Loved it! Great flow!
Shantelle Rogers - -
Love the fast pace. Her instructions are clear and calm. This practice worked my mind and body.
natalie deweese - -
Exceptional! Follow you on Grokker and have done the classes with Jason Crandell for years and I just did the one with you , so welcome to My yogaworks!!
carole rowe - -
Perfect...perfect for when you want a flow class that will energize you without exhausting you.....
Quick
Colette Becker - -
Fast-paced, but worth it!