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Love this class
Betty Keiser - -
Feeling great after this class. Please add more Laura’s class!
Wonderful Instructor
Emily Payrits - -
Laura has wonderful instruction, so calming, nicely flowing, and not distracting. Thank you
Debbie Harper - -
great class!! thank you
Lives up to its name
Diana Holguin - -
Wonderful, balanced flow. Broke a sweat, stretched, strengthened. I'll keep coming back to this class!
Great class
Kristin Roman - -
This is a nice overall flow, challenging but also calming.
Wonderful!
Aurora Lacey - -
Great class. Worked up a sweat and feel super open and calm.
My Go To!
Kim Swiatek - -
Laura is AMAZING! Definitely my go to when you want a full body flow to detox, stretch and definitely sweat! Soothing and without all the talking. You'll feel amazing when you are done :)
Perfect flow
Reema AlRasheed - -
A great balance. It left me feeling regenerated, able to breathe deeply, and took away the aches in my shoulder and neck!!! Laura always delivers great classes, this one is definitely one of my favorites!
Discovering improvements
Chloe King - -
Didn't make it through this video two weeks ago, but after practice was able to do the whole thing! Wasn't pretty, but I'm excited to do this video again later. Feels good to move in new ways
Perfectly well rounded
Julia Parker - -
I enjoyed the faster pace of this video and that some of the poses were a bit different. It ended more slowly with some nice hip openers. I feel like my entire body was stretched.
Lots of options, great balance
Kera Zacuto - -
I thought this class was divine. Laura does an excellent job warming us up, building heat, and cooling us down with delicious outer hip stretches. She offers a ton of variations, and always starts with the most accessible versions of each pose... so if you're new to level 2, you'll still be able to participate fully.
dripping sweat!
Kaley Tolan - -
amazing class! love you Laura!
Enjoyed this!
Robin Holt - -
Thank you for the class. Definitely free flowing and surprisingly enjoyable.
Enjoyed this!
Robin Holt - -
Thank you for the class. Definitely free flowing and surprisingly enjoyable.
solid class!!!
Loryn Schiraldo - -
i will definitely do this one again!!!
Love Laura's classes
Jaime Kleiman - -
I loved this class. It was challenging with good cues about breath and alignment. Laura has some great classes on Grokker as well. Thank you!
VERY CREATIVE
Mariana Ferrari - -
I love the sequencing, lots of twists and uncommon asanas
One of the best
Lina Peralta - -
I loved this class, the pace, the asanas, the sequence, everything! One of my favorites so far!
Day off practice to sweat and stretch
Anne-Marie Emanuelli - -
Challenging if just starting level 2. I loved the challenge and new poses to add to my repertoire. Clear instructions, calm voice. I liked that I had to focus and concentrate. Will do this practice regularly on my days off.
Beautiful practice
Wendy Perez - -
A lovely way to end my workweek. You definitely need to know your yoga poses as this flows rather quickly but not too fast that you can't get proper form. Great pace and the instruction is excellent!
Brilliant sequencing
Joanna Ducey - -
Laura has great intuition on how to sequence effectively and creatively. This is definitely a class to do often!
Challenging but fun flow class
Ann Marler - -
I really appreciate the clear instruction and creative transitions! I enjoyed the pace of the class, but would not recommend it to those that are just starting level 2 classes.
Flow classes move along, more Laura please!
Alexis Persall - -
Hey I love the faster pace of this class. May I suggest meliane lora meltzer for those ladies and gentlemen who thought this class was too fast. Meliane really slows it down but does much of the same poses. I love Laura and this class! She has helped my tight shoulders tremendously. I love her dancers approach to yoga. I take this class every other day. Lost some weight too thanks to faster pace. I hope Laura's next hour class helps me open my hips as well as this class opened up my shoulders and back. Thank you!
Too fast
Aysegul Ergin - -
Dumping all the asanas one after another, no break to breath. For those who are interested in a fast fitness routine, this could be your class. Others, look for another video like I do.
Great but too fast
Richard Campbell - -
I do loved the class But too fast
More Laura classes please
Jynne Dilling - -
Laura is by far my favorite teacher on your site. I love her balanced flow and calm approach. I would really love even more classes from her to be available!
Great!!
Ana Ortega - -
I love this class!!
More Stretch, Less Sweat
Melissa Nemcek - -
The class mostly breaks down to ~35 minutes flow and ~25 minutes stretch. I was hoping for a little more intensity and ended up a bit disappointed.
Excellent mid day pump up
Dara Komar - -
I definitely sweat, and it both enabled me to work on the things I feel comfortable with, and also challenge me on things that I'm not so comfortable with. Will definitely visit again. Really enjoyed the constant movement.
One of my favorite classes
Joni Ostler - -
Worked up a good sweat, and got some excellent stretches.
Fast moving flow
Ellen Mai - -
Great class. Love that it was nonstop!
Invigorating
erin lamb - -
Great flow with long gentle stretches at the end. Will revisit this class again.
Another winner from Laura!
Julia C - -
I don't have an hour most days during the week for my practice, so Laura's 20 minute class is my go-to. I was nervous this class would be as fast paced, but I was pleasantly surprised she takes it slower here. This is a solid Level 2 class -- I was sweating for most of it -- but Laura offers modifiers to make the poses less or more challenging, and I felt like I could keep up. Laura has thought out the sequencing so well that the poses flow from one to the next seamlessly and it doesn't feel like a 60 minute class at all. YogaWorks, if you're listening, please bring her back for more well-rounded/balance flow classes!!
Awesome!
randi holland - -
This is a go-to class! It hits everything and opens up your mind and body.. love it.
Fantastic flow!
LM C - -
I didn't have time to think about anything but the flow! Loved the pacing. Burkart's teaching style complements the arrangement of poses beautifully. This was the best.
Fantastic
Alana Shaw - -
This had all the elements of a great yoga session. I love how she is so well spoken that I don't even have to look. At the screen. Just Listening to her simple commands is all you need. Wonderful flow and breath commands as well. .
Fantastic
Alana Shaw - -
This had all the elements of a great yoga session. I love how she is so well spoken that I don't even have to look. At the screen. Just Listening to her simple commands is all you need. Wonderful flow and breath commands as well. .
Great Anytime Flow
Heather Cunha - -
Wonderful Class! Great way to start or end a day!
Lisa Rana - -
Great class, challenging with great instruction
Continuous flow
Lara Dalinsky - -
Great level two – continuous flow with unique twists and variations. Teacher gives great cues and options for students with different levels of flexibility.
Great flow
Lara Dalinsky - -
Great level two – continuous flow with unique twists and variations. Teacher gives great cues and options for students with different levels of flexibility.
Be Ready To Go
Guy Edwards - -
Fast paced well rounded class
$$ well spent
Amanda Schultz - -
great class, thank you!!!
Amazing class
Maria Aponte - -
Your classes are amazing! Wish there were more!
Enjoyed this class and website
Christine Carvajal - -
I am on free trial and plan to continue. Great when I can get to live class.
Take this class
Claire Gutierrez - -
Take this class if you want to feel taller. Love it!
Love it!
JESSICA TREVINO - -
A great flowing class, just perfect! Thank you!
Great flowing class
Sue Jespersen - -
A great flowing class, challenging and well-rounded!
Love it
Courtney Phleger - -
Perfect flow, not so predictable, and great for hip stretch.
Nice class
Carolyn Carden - -
Really liked the smooth flow and transitions. So easy to follow and loved the hip stretches, ahhhh
Fantastic
Michelle Risley - -
I'm so pleased to see Laura Burkhart has joined the MYW team!! She's one of my favorite and this class didn't disappoint.
Great
Rachel Boggia - -
Lovely class! Great hip and side body openers. Thanks!
Addictive
Colette Becker - -
Can't wait to do it again!