yoga-butt

Yoga Butt

Journey Series

5 Minute Yoga Butt

Level 2
5:17

A short, effective yoga sequence that targets your glutes. Did you know we have an entire Yoga Butt Journey Series?

July 16, 2018 at

    Continue the journey

    Day 1

    5 Minute Yoga Butt

    by Jesse Schein
    A short, effective yoga sequence that targets your glutes. Did you know we have an entire Yoga Butt Journey Series?
    Play Video
    5 min
    Level 2
    Day 2

    All About the Yoga Butt

    by Jesse Schein
    This yoga sequence will tone your legs, buttocks and abdomen. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks
    Play Video
    16 min
    Level 2
    Day 3

    Firm Your Butt

    by Alexandria Crow
    Lift and shape your seat in just 20 minutes! Did you know we have an entire Yoga Butt Journey Series? Recommended props: blanket
    Play Video
    20 min
    Level 2
    Day 4

    Lower Body Booster

    by Alexandria Crow
    This well rounded sequence focuses on strengthening your lower body.
    Play Video
    34 min
    Level 2
    Day 5

    Lower Body Booty Flow

    by Mia Togo
    Emphasize the legs, hamstrings, quads and of course the booty in this fun and challenging class. Recommended props: 1 block
    Play Video
    28 min
    Level 2
    Day 6

    Lower Body Tone

    by Jesse Schein
    You will tone your legs and glutes in this well rounded lower body sequence. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 2 blocks
    Play Video
    42 min
    Level 3
    Day 7

    Legs and Glutes

    by Jesse Schein
    A heat-building yoga class that focuses on legs and glutes. Did you know we have an entire Yoga Butt Journey Series? Recommended props: 1 block
    Play Video
    45 min
    Level 3

    Join the conversation

    See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

    You must to post a comment.
    Good for anytime
    Shawna Roberts - -
    I love this quick little work out. Anytime I have a few extra minutes I put this on. I sometimes do it 3 times a day, yay for wedding booty in 40 days!! Plus the other booty workouts are amazing too
    HOLY CRAP
    Brooklyn Grams - -
    My legs were on fire for this, I was definitely not expecting that! Great mini sequence, something I can remember easily on my own and do while I have 5 minutes to spare
    Sabine Praster - -
    Thank you, loveley Jesse. Short but very effective!
    Don't underestimate this one!
    Julie Fisk - -
    I nearly blew past this workout because it's so short, but I'm so glad I didn't. This is a great workout to squeeze in during the day. Thanks!
    Fast and Effective!
    Danay Gonzalez - -
    WOW! She wasn't kidding, this is ultra effective in just 5 minutes! Looking forward to trying this one again!
    Booty workout!
    Marian Elbert - -
    Short and sweat!
    Awesome 5 mins
    Tremaine Wilson - -
    Pretty amazing quick Booty workout! I love the burn and it really does the Job! Definitely recommend this for anyone trying to tone there legs!
    Nice 5 minutes!
    Naomi Nishikawa - -
    Nice speed, nice rythem,and nice results! Love it!
    Targeted
    Svetlana Anthony - -
    Uttkatasana is my favorite pose, and I enjoyed the dynamic pace. Thanks!
    Gets results
    Alyssa L - -
    Do "All About the Yoga Butt" first to get the most out of these stretches.
    butt workout
    Jessie Waters - -
    5 minute intense
    Good way to spend 5 minutes
    Ursula K - -
    If youre short on time, wouldnt hurt to add this quickie in to keep the muscles strong.