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Glitchy tonight
Sarah F. - -
I was liking the work being accomplished by this class because I struggle a lot with my shoulders. However, this video kept skipping. I’ve never experienced that on this website before, so I am left to assume that it was just this particular video. I do enjoy the class.
Great breakdown of a difficult pose!
Faith Z. - -
Step-by-step instructions are great to build the insights (and muscle memory) for a more advanced pose. One I can watch again to keep building my strength in Side Plank, a nemesis for me.
Possibly 1.5
Ink B. - -
Lots going on...not sure how to lower my ribs... Also a bit tough on my wrists But at the end I was okay