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T A. - -
it does build up heat specially towards the end, but a little too chatty and giggly for my taste. for the time explaining and correcting would call it level 2
C C. - -
Very creative. Had an awesome practice in suuch short time, thank you!
Sydney M. - -
I wouldn't call this a "Level 3" class. Besides the plank variation, most poses are accessible and it felt more like a warm-up with stretches and hip openers.
All The Elements
Kelly S. - -
Great all-over body workout
Melinda E. - -
Great way to start the morning!
Koby S. - -
Well, Im about to do just that :-) Part 2 is great, but I have to stop when i get to the handstand. My studio lacks an art/furniture-free wall for me to kick up on, so I stop when i get to that part of the class...
Koby S. - -
Fun, interesting and a great workout. Thank you, Chelsey! Would love to try an hour long class with the same challenging and fun intensity....