Armed and Ready

Level 2
17:36

Strengthen your shoulders and arms in this quick practice. Recommended props: 1 block

July 16, 2018 at

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    Challenging
    Caro Garcia - -
    Had to make some modifications but great way to strengthen those arms and shoulders.
    Great triceps and shoulder workout
    Cheryl Scott - -
    Short, but very effective!
    Simply awesome!
    Carol Borrelli - -
    Felt this in my triceps for days! Very effective for upper body toning!!!! Thank you!!