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Danielle C. - -
This should be the first video for beginners challenges. A very basic and brief overview of some foundation poses to build on.
Basic
Ashley R. - -
Very very basic and easy class. Good if you've never done yoga before. If you have, this may be a bit too elementary. I feel this should have been the first video of the journey series.
Angela G. - -
After several months break from yoga this class was a superb reintroduction. I will be using it again to help keep my focus.
Beginner Awakening
Donna B. - -
this was a great class after being on my feet for 10 hours! David does a fantastic job of explaining the pose so I can follow along. Thank you David. Donna Byrnes
Day 8
Mai T. - -
Good class!
Brian E. - -
Really fantastic descriptions. Easy to follow while doing the poses.
Re-intro Perfectly
Nichole B. - -
I practiced yoga years ago, but left it for a bit. This class is a great re-introduction to get your mind and body ready again. Or, could equally be great for an absolute beginner. Clear and simple.
beginner awakening
Sharifa S. - -
Great descriptions, I love your class Sharifa
Easy to follow
Jemima D. - -
This was great.
Best of the beginner routines
OLUJIMI a. - -
Thanks David! Finally a beginner routine I can actually follow.