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A Superior Experience
Michelle Solotar - -
As always, a superior, enriching experience. I frequently take class with Heather, so I am delighted to find one of her Level 2 classes on MYW for those days when I cannot make it to a studio class. Thank you, Heather -- you're the best!
Paola Duran - -
Great class Heather! We need more videos :)
Perfect class
Dorothy Hudson - -
I have been practicing with yoga works for about 2 years now and just finished Heathers class. It has officially become my absolute favorite! Her instruction and guidance through breath is perfection!
Slow Pace / Long Holds
Denmo Ibrahim - -
A good class to slow your flow down. Not much flow and a lot more instruction than I think was needs for a level 2 but lots of core work plus time for inversion at the end if that's your thing. Thanks for this!
Margo STEINFELD - -
Just right, Heather. Wonderful class, great pace for me today, working through stiffness in a gentle, peaceful way. Namaste.
Lyndsey Harrison - -
Gentle well rounded, excellent cues. Would love over longer classes from Heather
excellent class with lots of variations
Kera Zacuto - -
This class was a great way to wake up today. Heather does an excellent job guiding us back to the breath in each pose, which made the challenging parts more accessible. I also love the way she offers variations at each stage, so you can make it as challenging or peaceful as you want.
Millie Sweesy - -
Heather, your cues are excellent, really enjoyed this sequence! Thank you!
Calm, Strong Practice
Elisabeth Schopp - -
I really like the way Heather was guiding me through this practice. I felt very safe and I also had enough time to go deeper into the poses. The sequence was perfect for me- I will do this class regularly from now on! Thanks Heather
A Gem
Jana Bozeman - -
Heather is such a gem...one of YogaWorks best kept secrets. Thank you for this lovely class!?
Perfect Intermediate Flow
Tracy Grenier-Mernin - -
Love, love, love this class!
Perfect flow
Lyndsey Harrison - -
Will do this again, first class with Heather
Maria Richard - -
a superlative class! Heather is in touch with her virtual audience! Will visit this practice often!
Camilla Dorand - -
one of the best! very powerful! thank you!
Invigorating
Heather Moynihan - -
I was skeptical about doing yoga with a cough and cold, but actually doing this class seemed to open up some blockages and helped rid me of my congestion. It was just intense enough to strengthen without depleting one's energy. Great class!
Lyndsey Harrison - -
Great level 2 class right amount of energy expended with balance and headstand/ handstand. Would love longer class like this!
Myra Delzeit - -
I LOVED this class. In a video class setting, I imagine it can be challenging for an instructor to find connection with students they can't see, but Heather does a terrific job of giving me more of the yoga studio feel and energy. Her sequencing and instruction is spot on and her voice is soothing and reminds one to be mellow about all this. Thanks Heather.
Maryia Piletskaya - -
Love today's practice! I like how Heather uses her voice; it's really powerful..Thanks!
Diana Estey - -
Such a great teacher - well done!
Wow
Desirae Thweatt - -
this was my first video I did, and I am in love! Perfect sequence, such an awesome instructor. Can't wait to do this one again.
nice practice
Michelle Risley - -
This was moderately challenging..loved the move from side plant to one arm/one leg plank. I appreciate also that it included an inversion and I wished that all of the hour long + classes incorporated them.
Perfect pace.
Derek Moreno - -
I really enjoyed this class. The core strengthening really tied the poses together well. Thank you Heather.
Dana Weinberg - -
That was awesome!