Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Give it a try!
Harriet K. - -
I really enjoyed this class, but as is typical for a peak-pose structure, there was a lot of exposition. This can be a great thing to lend an enhanced perspective on a pose, but makes it less likely for me to revisit the class.
Great!
Kika A. - -
Great sequence, thank you! Loved it!
Good progression but instruction felt off
Nathan N. - -
I found the sequence of movements in this lesson to be helpful in building toward crow and at a nice level of difficulty. But I found the instruction distracting -- the tone felt more appropriate to a personal trainer or coach than yoga practice, with some odd imagery choices (a peeing dog? zombie?).
Good Progression to Crow
Lindsay B. - -
Really good sequence working toward final crow pose, nice little cool down.
Great work for the hips!
Jody W. - -
I really enjoyed this class and it was nice instruction. I needed a little more stretching of my hips at the end.
great
pamela s. - -
Nice variations, awesome class to get to crow
Great pace & flow
Devon F. - -
Great class, really had me warmed up and feeling the benefits right away. Awesome pace and direction as well!
Got me to crow!
Margaret M. - -
I usually have a hard time hitting and holding bakasana, but this got me there! Great class to wake up the body and balance.