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Love it!
Amanda Mock - -
Lainie is an excellent instructor. Her cues are perfect and make me think about alignment in different ways than I ever have before. I love the reminders to pause for a deep breath. This particular practice is mostly about opening the upper body, but includes some flow and finishes with hip openers. Kudos for creating a class that works everything and gives it all a good stretch. More full-length classes on myyogaworks.com, please!
Thank you, Lainie
Sasha Borenstein - -
Your directions are so explicit and easy to follow. I feel challenged and growing stronger and freer. I want more learning with you. Sasha