2 Intermediate
60 minute Chakra Vinyasa Flow
Mia Togo 68 min
Focus on the movement of a traditional vinyasa practice along with the chakras. Recommend props: 1 block, 1 strap, 1 blanket
Mia Togo 68 min
Focus on the movement of a traditional vinyasa practice along with the chakras. Recommend props: 1 block, 1 strap, 1 blanket