2 Intermediate
30 minute Chronic Lower Back Pain
Heather Seiniger 32 min
Relieve lower back pain and strengthen your core to prevent lower back pain with this short and effective sequence. Recommended props: 1 blanket
Heather Seiniger 32 min
Relieve lower back pain and strengthen your core to prevent lower back pain with this short and effective sequence. Recommended props: 1 blanket