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Perfect for Computer Break
Shari T. - -
I love this for a great break from the computer! Some good Cat/Cow, a bit of twisting, and some nice release in the whole back, hips, and back of the legs. All in 5 minutes and no workout clothes...perfect! Thanks. :)
NJ T. - -
Incredible what can be done in a short time at work or anywhere you find a desk or a wall!;)