3 Advanced
5 minute Down Dog to Bakasana
Calvin Corzine 7 min
Learn how to jump from downward facing dog into the arm balance bakasana, or crow pose. Recommended props: 2 blocks, 1 blanket
Calvin Corzine 7 min
Learn how to jump from downward facing dog into the arm balance bakasana, or crow pose. Recommended props: 2 blocks, 1 blanket