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See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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delicious practice
Bridget T. - -
an enjoyable 30 min level 1 practice that still covers a lot of bases
warda k. - -
Your persona Iyengar practice shines through your instructions Anne. Great class!
Easy Breezy <3
Jannice S. - -
Some days its so good to just go easy - Thank You again Anne!!!
Connie J. - -
What an amazing class! Excellent instruction and it flowed so nicely. This will be on heavy rotation.
Good Reminders
Karissa R. - -
As advertised, this is a very easy flow. However, the constant reminders of small adjustments to make throughout made this an incredibly useful class. It's good to go back to the basics and continue refining them.
Janka S. - -
I try to do this class every morning and I love it! Anne is great and the girls too!
Melissa C. - -
Thanks Anne! This was just what I needed this morning!
Nice easy reset
Jessica A. - -
I've done a few days of more challenging (for me) practices and after a late work night I almost decided to take today off. Instead I looked for something more gentle and grounding. This was perfect. I feel ready to start my day but happy to still have come to my mat today.
Easy Morning Flow
Carol T. - -
Calm teacher voice with clear instructions.
Waking up your body and to yoga
Edward N. - -
very easy flow. Like a level 0.5 - perfect to get back into yoga, especially if it's been a while.
Perfect morning routine
Amy C. - -
This is a perfect morning stretch, gentle and grounding. Thank you!
gentle and grounded flow
Jody P. - -
nice calming practice, gentle and grounded flow and puts you in touch with your core.
Good Beginning
Jennifer B. - -
This is good as a beginner's beginner's and low-impact workout to start the day.