Suggested Classes


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See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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Janka Spallino - -
I try to do this class every morning and I love it! Anne is great and the girls too!
Melissa Capitano - -
Thanks Anne! This was just what I needed this morning!
Nice easy reset
Jessica Allmyer - -
I've done a few days of more challenging (for me) practices and after a late work night I almost decided to take today off. Instead I looked for something more gentle and grounding. This was perfect. I feel ready to start my day but happy to still have come to my mat today.
Easy Morning Flow
Carol Tripodo - -
Calm teacher voice with clear instructions.
Waking up your body and to yoga
Edward Nazareth - -
very easy flow. Like a level 0.5 - perfect to get back into yoga, especially if it's been a while.
Perfect morning routine
Amy Carson - -
This is a perfect morning stretch, gentle and grounding. Thank you!
gentle and grounded flow
Jody Pinilla - -
nice calming practice, gentle and grounded flow and puts you in touch with your core.
Good Beginning
Jennifer Baker - -
This is good as a beginner's beginner's and low-impact workout to start the day.