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love this
Andrea Lane - -
I was feeling sluggish...this made an amazing difference! thanks!
LOVE!
Amy Garis - -
Great well rounded flow! I feel it is definitely a solid level 2 class. I feel energized and balanced but not over worked. Thank you again Vytas!
Favorite Vytas class ever
Heather Schwitalla - -
This class was everything I wanted today: real cardio, shoulder stretches, hip stretches, and twists. A truly well-rounded class. Yum!
GET YOUR FILL OF CHATARUNGAS
Sydney Munteanu - -
I usually seek out Level 3 classes on YogaWorks, but this is one of my go-tos for working up a sweat. More of a Vinyasa-flow style than Vytas' other classes and more chatarungas, which I loved. He mixes in some good core moves throughout class too.
definitely a fan
Janel Shepard - -
I really like Vytas' style and his quick to the point classes. He's totally no nonsense and wants his students to get the most of the yoga practice. I utilized my complementary YogaWorks subscription to the max and subsequently renewed because I like this guy's classes and I want to take more.
energizer Flow
Wendy Gould - -
OMG This was a a well paced class. It was too difficult for me. I have been sick and out of practice. I will do a different lower level class tomorrow! BUT, I won't give up!
FANTASTIC CLASS - GET YOUR SWEAT ON!
Tina McCuddin - -
I love Vyta’s classes as he gives really great instruction and pushes you to the edge. This class has a fantastic flow with advanced poses. Love.
SO HARD!
Cindy Mora - -
I feel awesome after finishing it, but at the same time I feel like I had to take a lot of breaks just because it was really challenging. I feel this is a level 3, not because of the postures but because is challenging.
Pretty Advanced...
Terra Luebsen - -
I've been doing yoga for a while now and I'm very familiar with the poses and levels. I think this class is great. It's incredibly challenging from start to finish. My only suggestion is to move this to a level 3. I thought it was going to be a moderately difficult class and I was dying, which is a good thing, but I was really sore and trying to recover from a challenging class I took yesterday and this was even harder! That's all! Namaste
great well-rounded class
Sharon Sin - -
I love Vytas's classes and this was no exception. Great instruction/tips, he gave corrections as I needed them (his timing was spot on lol) This class was a good challenge and really did leave me feeling energized. I'll definitely be coming back to this one!
Great instruction!
jessie bening - -
A challenging and sweaty class with amazing instruction! His corrections are so spot on every time, I felt like he was actually in my home teaching this class.
So energizing!
randi holland - -
That class rocked Vytas! Just when i thought I couldn't motivate for the day, this changed everything. Great attention to detail, fun sequence and great challenge! thanks!
Unique Sequence
kelly hawkins - -
I really enjoyed this class! It was refreshingly unpredictable and a good sweat!! :)
Love it!
Mary Burke - -
Great class, great instruction!
First class here!
Donna Clark - -
Wow! Great workout. While I couldn't quite keep up with each vinyasa as the class progressed, I did what I could. The verbal instruction was really good, so i didn't need to look at the screen much at all Helped me stay in the moment. The person who said there wasn't much flow and it was a slow morning level 2 stretch....good for you. I hope to get to your level where this class is that easy for me! :) Thanks Vytas!
Jessica Faustin - -
Not a level 2 A three definitely
yay
Ashley OHara - -
holy core in the beginning ! but i loved this class.... another great one Vytas! <3
Fabulous!
Maria Richard - -
Really good flow and excellent instructions! I had back pain going into this and warmed up enough to stretch all the toughness and soreness away!!!
Old faithful
Alicia Asselta - -
I have been a member on here for some time and always return to this one. Vytas is wonderful.
Megan Perry - -
There wasn't much flow here. This is more of a slow morning level 2 stretch.
Great all around
Lindsey Ronald - -
We touched on all parts of the body without the speed of a level 3 flow..perfect class for light days when you don't want Vytas to to kick your A#$!
Wonderful!
Celeste Allen - -
I've taken so many classes on here and this is one of the very few that has made my "go to" list. Perfect variety of poses, warmed up my body and left me feeling relaxed at the same time. Thank you, Vytas!
Really Great!
Hope Thompson - -
I always feel like I'm improving during Vytas' classes. This one in particular is great!
Great flow class!
James Zabilla - -
Really a great one for a quick energy boost.
ahhh... so good!
alexis sage - -
It's such a burn the whole time, but I always feel so good and refreshed at the end! I always come back to this one.
Loved it!
Aimee Schrader - -
this was wonderful! Challenging, yet comfortable. I love Vytas classes!
Loreto Carvallo - -
very good class!!!! i really enjoyed!
Challenging level 2
rebecca weiner - -
I usually do level 3, and this was right up there with all the vinyasa's, eagle, crow and handstand prep...... and as always, a strong ab section to start ;)
Wow!
Linda Gundelach - -
This one really got my core. Love this class. Definitely broke a sweat, was challenged, and very happy. thank you!
love it! challenging!
Androulla Hadjikyriacou - -
this was great! broke a sweat and i can tell I'm getting stronger! I could actually hold bakasana! thanks vytas!
Challenging!
Kelly Park - -
This class is very well rounded! You will sweat but you will feel yourself getting stronger throughout! At the end, it's bliss!
Jennifer Hansen - -
Excellent instruction and consistent reminders throughout to pay attention to our form. I was really hesitant about taking yoga classes in this format, however this video just made me a convert. Thank you Vytas!
Rebecca Rucker - -
This was a really great sequence! I felt like I got a little cardio in at some parts, and I broke a sweat. My shoulders appreciated eagle pose! It was a strong practice, but it could be level 2 or level 3 since so many modifications were offered. I really enjoy your classes, Vytas!
Enjoyed my first class with Vytas
Bethanie Pitsky - -
Definitely a strong Level 2! Thanks, Vytas! Great sequence.
Chris Conroy - -
Thank you Vytas, You helped me stay calm, but push myself.
One word: Strength
Desiree Soto-Vaughn - -
Although this class required a lot of strength, I felt so strong going into each pose because of the progression of the class and Vytas's spot on instructional style. Really enjoyed this one!
Great class
Carolin R - -
This class really is energizing! Thanks so much - exactly the pick-me-up I needed.
Strong, challenging class
Michelle Risley - -
Great practice Vytas with some much needed core!
Do this!
Debra Schmitt - -
One of my favorite classes. Vytas creates a beautiful, strengthening and courageous class for all who are inspired to press play.
Lily Krauss - -
Great fast paced class! I loved all the core work--seems fine for a level 2, just a nice challenge.
Level?
Kathryn Whitelaw - -
The Site seems to indicate this is a Level 3 (and my muscles attest!); however, Vytas references it as Level 2 in the class itself - which one is it?