2 Intermediate
45 minute Energizing Heart Openers
Lily Dwyer Begg 50 min
Explore the strength of your upper back as a means to open your heart in this invigorating practice. Recommended props: 1 block
Lily Dwyer Begg 50 min
Explore the strength of your upper back as a means to open your heart in this invigorating practice. Recommended props: 1 block