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Lacey V. - -
Really enjoyed this class after a holiday weekend. Best shivasana I've had in awhile but beware: video cuts off before you come out of it! I think I just laid on the floor listening to the breeze outside for twenty minutes.
Molly B. - -
Loves this practice!
Great Monday morning class
Dominique R. - -
After a busy holiday weekend, this is just what I needed. Thanks!
Yes, please show modifications
Alissa G. - -
I agree with Andrew Van Kampen that it would have been nice to see one of the girls doing the modified version throughout the class. Aside from that, this was a challenging, heat-generating sequence! I hope to be able to do that arm balance someday :).
Andrew V. - -
I did enjoy this sequence but I wish she would have one of the girls actually use the blocks or show modifications to the poses. This is something we are doing after a rough weekend after all, some modifications would be appreciated.
Megan M. - -
Obliques still feeling it..great detox. Thanks Alexandria!
Camilla D. - -
wonderful class! Thank you!
Jana B. - -
Equally effective at erasing the weekend before the weekend!!! <3
Cecilia B. - -
I do this sequence every monday and it really makes me feel like Im releasing all those toxins! Love it!!
Karla M. - -
Great sequence!!! It really made me feel like I was erasing all my sins! Love Alexs humor!!