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Talking
Eric B. - -
For me this was more of a talk on meditation versus meditation. There is taking throughout so if you want some silence or mantras, this session maybe a precursor to that.
CYNTHIA B. - -
Just started a new way of life...home from a spa in the caribbean & was introduced to meditation there. Enjoyed greatly continuing with this great meditation.
Thanks!
Cathy V. - -
Very soothing and a great guided meditation.