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Exactly what I needed!
Jena Robinson - -
I used to be a level 2-3 yogini, but I stopped yoga about 4 years ago when I had a kid, and I never got back into it :( There was always a reason that I couldn't take the time out to make it to a class. My little one was napping when I took this class, and it was a PERFECT way to get re-acclimated to proper alignment and breath! Loved it!
alivia mazura - -
FABULOUS TU!
Loved It
Rena Tishman - -
My first yoga via online video. I loved this basic class. I really enjoyed all the small adjustments and explanations of why we are doing certain moves. Also enjoyed the routine.
Jennifer Kuroiwa - -
This seems like a combination of other videos Ive done by Melanie and Im always looking for something new so it was a little disappointing for me, but still a good workout! I felt it was too easy for me, but I guess it did something because I was sore the next day.
Fit- beginner - long
Rajeshwari Kantamneni - -
start with this. for longer time periods.
Perfect!
juliana f - -
This is a great, well rounded practice - perfect for a beginner or someone coming back to yoga after (too long) a break. Love Melanies style!