Suggested Classes


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Great for beginners or non-beginners
Catherine P. - -
I love coming back to a beginning class like this to slow down the flow and refocus on alignment. Very peaceful.
Great for recovery!
linda s. - -
I have been dealing with frozen shoulder syndrome for a year and a half. My yoga practice has suffered greatly but I was able to stay fit with running, hiking, weights and stretching. This class was the perfect way to return to yoga as my shoulders begin to recovery mobility.
Great instruction
Jill M. - -
Melanie’s class offers the right blend of instruction and affirmation. Effective personal style and smooth sequencing.
Exactly what I needed!
Jena R. - -
I used to be a level 2-3 yogini, but I stopped yoga about 4 years ago when I had a kid, and I never got back into it :( There was always a reason that I couldn't take the time out to make it to a class. My little one was napping when I took this class, and it was a PERFECT way to get re-acclimated to proper alignment and breath! Loved it!
alivia m. - -
Loved It
Rena T. - -
My first yoga via online video. I loved this basic class. I really enjoyed all the small adjustments and explanations of why we are doing certain moves. Also enjoyed the routine.
Jennifer K. - -
This seems like a combination of other videos Ive done by Melanie and Im always looking for something new so it was a little disappointing for me, but still a good workout! I felt it was too easy for me, but I guess it did something because I was sore the next day.
juliana f. - -
This is a great, well rounded practice - perfect for a beginner or someone coming back to yoga after (too long) a break. Love Melanies style!