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Great handstand prep! Don't be turned off by the opening comment if you don't want to do actual handstands. I think I better do this one more while we're out of the studio.
starts smooth...
Spyros K. - -
but escalates!
Love Vytas
Taz B. - -
Another epic class Vytas! We need you in Australia!
Layna C. - -
Love this class❤️
Vtyas you are a Great instructor
Malissa S. - -
Thank you. This work out was wonderful. I love your voice, keeps me focused.
Rachael M. - -
Super playful and fun practice! Loved it!
Monika K. - -
I thought at the beginning that it was a little boring, but I actually broke a sweat at the end. Vytas never dissapoints me!
Jacqueline W. - -
This is exactly what I need when taking a break from my studies, parenting or moments of stress. Thank You Vytas.
Jessica B. - -
Vytas is a fabulous instructor whose directions make it easy to turn your attention away from the screen and toward focusing more on your practice. I love how much this particular sequence heats up my body and gets me sweaty!
Brandie S. - -
Phew, those hops will get you sweating! Felt great, will definitely do this practice again
Jessica K. - -
This was such a great practice. It was difficult in a sense but not hard or overwhelming. I felt empowered with my hand stands, even though I am new at them!
Great strong practice!
Aylin C. - -
Thank you for a well-sequenced and instructed strength oriented practice!
what a work out!
Melissa B. - -
Love this!!! Once again Vytas leads us through a strong, thoughtful practice! thank you!