3 Advanced
60 minute Full Body Blast
Jesse Schein 53 min
This sequence moves slowly with plenty of instruction so that you can build all the major muscle groups in the body. Recommended props: 2 blocks, 1 strap
Jesse Schein 53 min
This sequence moves slowly with plenty of instruction so that you can build all the major muscle groups in the body. Recommended props: 2 blocks, 1 strap