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Loved this quick class HEART RACING
Sherie Koch - -
I felt like I was on some energy supplement with this one. 😂🤣 it was constant talking and movement but PERFECT!!!
Great quick class
Susie Brown - -
True, his voice is not 'yoga smooth' (until shivasa, that is) and a little hurried, but well-cued, and a really nice flow. Much appreciated!
Really a level 3
Danielle Smith - -
Feels more like a level 3, given the transitions and lack of instruction for those transitions. The pace of the instructor's talking made me feel stressed.
No Options
Cynthia Romo - -
This is a pretty intense level 2 class with tricky transitions and too much talking. There was no warm up flow or poses in the beginning and a very sudden abrupt ending.
intense
Jens Schoenleber - -
it´s more a fitness class with asanas thrown in. should be labeled a level 3 class because of the difficult transitions
Dynamite
Anna Grudzińska-Sarna - -
Going fast and suddenly it's over and I'm feeling great. Saving to favourites. Thank you!
Dynamite
Anna Grudzińska-Sarna - -
Going fast and suddenly it's over and I'm feeling great. Saving to favourites. Thank you!
Jody Pinilla - -
my daughter recommended this one and its a great strengthening, empowering and time efficient practice.
Really nice!
dani meyn - -
I am impressed how good you can feel your whole body warmed and energized after only 18 Minutes. This helpes me also to get back into longer practice after having been sick... Thank you, Danni, Dani.
Good flow!
Jen McGrath - -
Short yet effective total body workout.
Nice Sequence
Sonia Grgas - -
Great if you have a short amount of time, the instructor sounds a little frantic though.
God morning starter
Charmaine Wallace - -
Perfect first thing in the morning class to wake you up and get the blood moving. Great if you’re trying to get a hundred things done before work. Less tha. 20 minutes and you’ll feel amazing for the rest of your day!
God morning starter
Charmaine Wallace - -
Perfect first thing in the morning class to wake you up and get the blood moving. Great if you’re trying to get a hundred things done before work. Less tha. 20 minutes and you’ll feel amazing for the rest of your day!
Great Practice
Liz Gengle - -
I loved this class! It was a great way to work up a sweat when you don't have a lot of time to spare. Challenging, but manageable and left me feeling great. Thanks!