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Sydni Adler - -
Well that was unexpected. Clicked on this on a whim and had so much fun! More please!
Achieved a Sweat
Jennifer Baker - -
I really enjoy the more cardio based ones and this one with each segment was doable yet intense. I love the spurts and that it's 30 minutes so doable before work.
amazing!!!! thank you Vytas!!
Amy Garis - -
I LOVED this workout. I do a lot of Vytas's yoga videos and this is such an excellent compliment to them! Perfect for the days when you have energy and want to work hard. The yoga postures in between the intervals was a great way to rest and focus. Much better than the typical HIIT videos that you find on YouTube. Vytas really helps to motivate and encourage you to keep going, while reminding you to always listen to your body and back off if you need to. Please more videos like this!
Awesome workout!
Elena McCauley - -
I love that there are some HIIT classes on here, with nice yoga poses in between sets to help you recover :) This was perfect 30 minute workout. More like this please! (If you like this, check out Brandon Anthony's workouts on here)