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Jody Wolfe - -
Agree with other comments that this is more of a hip strengthener and balance class. There was no flow. I stopped the practice about 3/4 of the way through as I was not enjoying it. It was very slow and long holds. Lots of instruction for a level 2 class.
Mary Marcus - -
please do videos with CHARLIE SAMOS and JOCELYN SOLOMON
Yesenia Rivera - -
This was a wonderfully intense balancing class. I can see myself returning to this class for the careful review of these poses.
Not a flow class
Lyndsey Harrison - -
Predominantly a balancing class Good instructions for some unusual balancingbpostures
Good class, inaccurate description
Lindsey Richard - -
Definitely not a flow class in any way. I enjoyed the cues and hip stability and balance work, but (per the description) I was expecting some type of flow to warm into the work.