Suggested Classes


Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Amanda Corsi - -
Such a great balance of well sequenced mindful movement and great cueing that helped me to stay present! Thank you πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
My new favorite class
Anita Raaflaub - -
Thank you Mia - I loved your new class - perfect balance of mindful movement and great cueing with so much wisdom. I'll be back;)
Brea Thomas - -
This class was moderately paced with great cueing. Sequencing felt great in my body, and was methodical. I really enjoyed this flow, thank you Mia!!
Great class!
Diana Urich - -
This class was just perfect for me today. I felt that Mia's words helped me stay focused rather than a distraction. Her voice is so soothing. I just love all her classes. Thank you Mia!
Thanks, Mia.
Tom Benedek - -
Always helpful.
Aimee Rowe - -
I'm so delighted to have some new classes with Mia! Thank you! <3
Constant talking
Taz Burmeister - -
Structurally quite a nice class but constant talking. Even when cueing to meditate or look inside there is constant talking. The message is nice but i feel like its really distracting and i found it hard to really drop into myself and my rhythm. Maybe the explanation / extra talking could be put in another video like a philosophy video or something...
Carmina Godoy - -
I love Mia's classes! There are always so well rounded. Thank you.