Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Wow
Steven A. - -
Super strong teacher. I feel as if she is providing the basis for a sustainable practice that isn't just focused on the body. This is the kind of work you can take into your life with you. Thanks!
Hole In One
Chelsea M. - -
This class was fantastic! Exactly what I’m looking for in a teacher and a way to start my day! Thank you!
Wonderful
Stacy K. - -
Thanks Mia. Wonderful narrative and great sequence for a class that's fast enough, yet slow enough to keep poses accountable (and strength)!! I'll be back!
Too Slow
Carolyn B. - -
wouldn't take again
BEAUTIFULLY CALMING
Samantha R. - -
I tend to practice more level 3, but when in need of a gentler class to calm my body, this is perfect. Fell open and stretched and totally restored, thank you!
Thank You
Laurel S. - -
Thank you, Mia. That was a perfect practice to come home to myself and my body this evening. I appreciated the intelligent sequencing and great reminders and alignment cues. Love and gratitude to you, may all beings be free . . .
lovely
Blaine M. - -
thank you. I feel much more clear and calm right now. necessary especially in these anxious and uncertain times
Quarantine Saviour
Patricia B. - -
Home really is where the heart is! This video helped me a lot with the anxiety of staying home and worrying about the future. Thank you!
Perfection
Ashlee H. - -
Just what I needed! Great flow, mindful, and comfortable to do at home. Thank you πŸ™
My second online YogaWorks class
Catherine A. - -
Clear instruction. Nice voice. Loved the first heart opener with the blocks. Could have used a pigeon or tree pose somewhere in the middle (so did one at the end!).
Wonderful class
Chris A. - -
Always love Mia's classes- instructions are clear and her wisdom inspiring. Nice to have some new classes from her. Just the right speed.
Perfect
Amanda C. - -
Such a great balance of well sequenced mindful movement and great cueing that helped me to stay present! Thank you πŸ™πŸ»πŸ™πŸ»πŸ™πŸ»
My new favorite class
Anita R. - -
Thank you Mia - I loved your new class - perfect balance of mindful movement and great cueing with so much wisdom. I'll be back;)
Lovely
Brea T. - -
This class was moderately paced with great cueing. Sequencing felt great in my body, and was methodical. I really enjoyed this flow, thank you Mia!!
Great class!
Diana U. - -
This class was just perfect for me today. I felt that Mia's words helped me stay focused rather than a distraction. Her voice is so soothing. I just love all her classes. Thank you Mia!
Thanks, Mia.
Tom B. - -
Always helpful.
Yeah!
Aimee R. - -
I'm so delighted to have some new classes with Mia! Thank you! <3
Constant talking
Taz B. - -
Structurally quite a nice class but constant talking. Even when cueing to meditate or look inside there is constant talking. The message is nice but i feel like its really distracting and i found it hard to really drop into myself and my rhythm. Maybe the explanation / extra talking could be put in another video like a philosophy video or something...
Patrizia M. - -
Check out the "Less talking more doing" classes by Dan Ward. Really awesome classes if you want to drop into yourself and still get a good practice :)
Perfect!
Carmina G. - -
I love Mia's classes! There are always so well rounded. Thank you.