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Good challenge
Carolyn Carden - 09/14/2015
Trying a level three as part of the 14-day fall challenge - felt awesome afterwards and like the advice, keep practicing and you will get stronger. I couldn't do it all but got through most of it as it is tough.
So great!
Jennifer Sears - 11/30/2014
The instructions are clear and the exercises work! Thank you!
Ann Leitz - 07/01/2014
Super Challenging!
Sara Courter - 03/04/2014
There are some advanced core strengthening postures in here to work towards in this, love it! A well-rounded little core sequence. Thanks Jesse! Namaste.
Erin Real - 02/05/2014
Awesome quick sequences.. Love it!
intense core
Christine Thomas - 01/10/2014