Suggested Classes


Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Favorite Day of the Week!
Marissa T. - -
Even after completing the Strength Challenge, I come back to THIS video! Great upper body strength challenge and practice. Thank you, Danni!
A good, well-crafted class
Seanan F. - -
This class incorporates held poses, flow, breath, and isometrics in a session that balances stretching, awareness, body-weight, and props to build upper-body strength in a safe, imaginative way.