1 Beginner
30 minute Leading to Trikonasana
Alexandria Crow 34 min
Work towards triangle pose in this class that focuses on the hips and hamstrings. Recommended props: 1 block, 1 strap, 1 blanket
Alexandria Crow 34 min
Work towards triangle pose in this class that focuses on the hips and hamstrings. Recommended props: 1 block, 1 strap, 1 blanket