Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Binds
Deborah D. - -
I have been practicing for 34 years and am 72 years old. just when I thought I had lost my binds, Dan found them again! Even found bird--on one side. Thanks
Thank you, Dan
Kayce B. - -
I really appreciate this series. The lack of talking is calming and the poses are challenging but doable. Please do more of this series.
Go Ahead and Click Play!
Braden D. - -
All of Dan's classes are so unique and creative. I am a retired gymnast and love the challenge that always come with his yoga classes. His classes keep you in the moment and help you tune in and check out.
A revelation!
Jolene K. - -
I didn’t realize how distracting the talking is on many of the videos until I did this class. It makes it so much easier to focus on the breath and poses to just have the simple cues given. Thank you!
Wonderful
Paige S. - -
Love this class. Challenging, stretchy and relaxing (his voice is so calming!)
Loved this.
Emily H. - -
I'd only done Dan's meditations but loved this class. Loved all the binds and poses you don't see as often.
Braden D. - -
agreed
Yvonne H. - -
My second less talking practice with Dan and did not disappoint! It is calm and challenging. I really enjoy and appreciate his level presence and simple guidance. Agree that a teeny bit more instruction for the arm binds would be helpful as I had to pause and rewind in order to watch and try to replicate. Also agree a bit tough on the shoulders (chronic old sports injury) but def worth it and worth repeating.
Tranquility Base
alia m. - -
Just discovered Dan's classes the other day and am loving them. So minimal. And yet challenging...! Bound half-moon??? LOL. As if. Still, fun to try. Not as bendy as I used to be but who cares. Great classes! More classes, longer classes!! We're all in quarantine so we've all got time...
Allows for self correction.
Dorit K. - -
Wonderful sequence and the lack of constant correcting cues made me self scan to improve the pose. Genius. Thank you.
Exactly What I Needed
Sydni A. - -
Thank you, Dan. Great class for an experienced practitioner. I found that I had a lot of space to experiment with movement and alignment in a way that felt a lot freer than when a teacher gives a bunch of different options. Love the gradual pace, and my shoulders feel amazing. More "Less talking, more doing" at this length and longer, please!
Awesome Sequence
Riza M. - -
Glad I found you, Dan! Great sequence. Effortless teaching !
Dan is crushing!
Jeannette W. - -
This is the best format - quiet, strong and with super graceful examples by the class members!
nice
Angela B. - -
really love less talking...it let me focus on my own breath and helped with the phrase that teachers often use, " this is your practice"
Push Yourself
Tad K. - -
Not an easy class by any means. Good luck with some of the poses!
really interesting sequence
Star U. - -
Very challenging peak poses for me- and was very engaged by uniqueness of the series. Unusual combo of twisting flexibility and strength. Nice quietude in guidance.... and there were a few moments I could have used more words to figure out where what arm goes when : ) lol!
Wow!
Amie M. - -
I truly wish all of the Intermediate classes were quieter, like this one. Strong & challenging, but delightful and minimal instruction. First time I have ever seen or attempted half moon binded. The "good luck" comment made me chuckle! Thank you, Dan, for such a wonderful class!
Jana B. - -
Lovely class! Quiet and introspective but also challenging. Dan is new to me and I'm excited to check out the rest of his series. Just what I needed this morning. Thank you!
Cheryl R. - -
This was a really calming class. It's not a flow class, however it's really gets into the stretching of hips and shoulders with a lot of binds.
Interesting Class
Kristi C. - -
This was a very interesting class with different types of poses & transitions. There is a lot of binding so if you have shoulder issues like me, just beware.
Quiet and Enjoyable
Sanju D. - -
Shall do this again
awesome!
Bridget T. - -
I love this series and i enjoyed this sequence. Please keep making more of this series!
Nice sequence
Ana L. - -
I liked very much this class! Thanks
LOVE THIS!
Melissa O. - -
Thank you for a great practice! Calm and introspective while challenging the body.