Suggested Classes


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See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

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not for me either
Donna R. - -
agree totally with Danielle K
Not for me
Danielle K. - -
I agree with the comment that this is not a level 2, it was a handful of poses with a lot of standing and folding. She also never stopped talking... I feel more mentally exhausted by the instructor than uplifted
Lift Your Spirits
Donna R. - -
Wonderful class, loved the ladies that were assisting Mel, so informative and peaceful
Lifted my spirits but...
Laura W. - -
This class definitely did lift my spirits, but I was hoping for more focus on the neck and shoulders, where I carry a lot of tightness and stress. It is very thigh focused.
Melanie is awesome!
Lisa D. - -
Love her energy and her instructions.
Thank you so much!
Jill D. - -
What a great affirming positive class! I am ready and excited! This was exactly what I needed. I will be looking for more of your classes.
Tiffany C. - -
Thank you for your loving spirit and self. I cannot tell you how beautiful this practice was for me. Thank you again!!!
not a level 2
kristen m. - -
too much talking, too much standing
Janna B. - -
Thank you for this inspiring class! I appreciated the encouragement to speak from my heart and affirm what my heart speaks to me!
Danielle H. - -
This is an amazing class with an amazing teacher! I hope to see more classes online from Melanie!!
Lovely practice
Kathy P. - -
Just what I needed today! Thank you <3
Uplifting yoga
Marian E. - -
Save this for one of those days that you can use a mind - lifter rather than a 'power session.'
Corey I. - -
Melanie, is truly a gifted leader of yoga. I am constantly wishing that I can make it to her class, but it is a tough fit with my schedule. So when I saw she was offering classes online I was jumping for joy!!! Mel's encouraging/uplifting messages, genuine/kind spirit and big heart are highlights in this video. Even though the class is labeled level 2 I think it is very accessible for all levels. Before taking this video I was in a low down, crappy mood. This class completely turned my day around. My body feels more open, my energy is uplifted and my heart had doubled in size. The end of the video leads you to savasana before fading out. I slipped easily into my meditation, and floated there blissed out for 20-30 minutes. Such a beautiful and clear connection to mySelf <3 I will definitely be coming back to this video any time i need a boost or a pick me up. Thank you for your gifts Melanie! I look forward to seeing more of you on this site! You're my favorite teacher on here HANDS DOWN :)
Turns around a gloomy day
Julia C. - -
Thought this was going to be an easy class based on the description but you do real work holding the poses. Melanie's encouragement and sense of humor make it fly by.
Kiara P. - -
Ka Pai, Wahine Ataahua toa
Annette R. - -
i really enjoyed this class. I feel open and receptive to the world. My body is awakened and energized as well! Thank you!!
Truly does lift your spirit!
Jessica C. - -
Thank you thank you! This was such a lovely unique class, I thoroughly enjoyed it and will share with all of my clients !