Suggested Classes


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Just right!
Pamela Stewart - -
Great pacing along with connecting the breath and solid instructions.
Just what I needed!
Jordyn Schaefbauer - -
Great class to get me going in my practice again. The cues were clear and made sense even when i was facing away from my laptop. Thank you for the great instruction!
Laura Weiss - -
Good video - I'd say between beginner and intermediate. Would be nice to have a bit more hip openers which are very detoxifying! I added in a thread the needle in place of the third bridge pose - though pigeon would have been great, too.
Nice basic practice!
Rachel Boggia - -
I chose this practice because, though not a beginner, I've been away from my mat for a while. It was lovely-a simple, clear, and effective introduction to sun salutes and twists. I did not get sweaty, but felt warm and calm at the end. I love the teacher's light sense of humor and clear cues.
Jessica Steinberg - -
Soothing voice, great instruction! Love this one!
Camilla Dorand - -
great class! thank you!
Day 16
Mai Theodocion - -
Long Beginners Detox
Donna Byrnes - -
Such a Great Class! Thank you Melanie for your calming voice and smooth instructions. Donna Byrnes
Heaven sent!
Doreen Dietsche - -
I love this class. Its a great way for me to wring myself out from all the things (and sometimes judgments about the things) that happened during my day. Thank you, Melanie for guidance.
Cathy Rooney - -
The guidance and cues were excellent. Great class, thanks!
Feeling great
Mary Prime - -
I will definitely be doing this class again, thanks :)
Elizabeth Goffe - -
Lovely. Thank you!
barbara scherian - -
I have done so many classes of yoga and so many dvds, this is so far the best one i have ever tried. Calm, relaxing, very well explained, finally something really good for a beginner but also for someone more active. LOVED IT. Will keep doing it. Thank you
Ryan Travis - -
Love it :)
Favorite Level 1 Class
Ursula K - -
This has the perfect combination of pace to build heat, instruction and stretching for a level 1 class. Great for newbies or yogis looking for a less intense practice.
yogini 108 - -
Thank you Melanie, for cues + deeper insight woven through the class. Great!