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Joyce S. - -
Too much talking.
Stretch in Legs
Mariah T. - -
I really have enjoyed all these tutorials as a beginner. When doing the asymmetrical forward bend, should I feel the stretch in the front leg or back leg? I felt it A LOT in the front leg. Thanks!
excellent and detailed
Steve J. - -
The more talk the better!! A beginner will learn from this big time!!! and great review for an advanced yogi. I applaud the wealth of knowledge explained here in this tutorial for something as simple as a forward bend. When applied to your practice you do the poses in a more safe manner. This increases the longevity and enjoyment of your practice.
Carolina R. - -
Theres just too much talking and not enough practice.