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Sarah F. - -
Quick but does the trick. Loved the focus on midline extension!
Amanda-Faye P. - -
Loved the work on the toes. Love all classes Vytas. Fun exercises and flowed nicely together.
Powerful Core Sequence
Beth C. - -
I always know I will get a powerful workout with Vytas! This one was great for the core with a delicious Svasana at the end.
Brea T. - -
I love all Vytas' classes!! This one is great for core strength and stability! I was definitely working. I'll be coming back to this one. Thank you!