Suggested Classes


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Lubricate the Hips
Shake T. - -
I love the way my hip joints feel after this class. They feel awake and lubricated.
Gentle and positive
Julia P. - -
This was a very gentle class but felt good to move in this way for today. David is so positive and kind.
Love it!
Mélanie P. - -
A brief but wonderful class when you're short on time but still need to get in a practice. Love David's personality as well and enjoyed the flow.
That's Ms Garland!
Margaret W. - -
Swet David. Feeling a bit under the weather, so needed something gentle, thank you.
Thoroughly Delighted
Sandra S. - -
I really opened my hips in this class. There is a nice balance of poses with some fun dynamic flow. that leaves you feeling great! I always enjoy David's wit and personality in his classes as well!