Suggested Classes

busy

Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Slow down and strengthen
Harriet Key - - (edited)
This was a nice departure from your typical energetic flow. Emphasis is on deliberate transitions that rely on strength rather than momentum.
Awesome class with a great instructor!!
laurie may - -
Just what i needed this morning.