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more pilates ball classes!
Art C. - -
Lisa's classes are all great, but this ball class will leave your glutes burning!!! :)
Rediscovering pilates- and my abs!
Jennifer F. - -
I am currently struggling with Achilles tendonitis, so I have to avoid serious stretching that occurs in positions like down dog. While I'm giving my ankle a few weeks to recover, I have come back to pilates for the first time in about 15 years. I forgot how intense the concentrated ab and thigh/glutes work could be, in the best of ways!
More please
Elena M. - -
would like more classes with fitness balls- including the big pilates/yoga balance ball!
Amaze balls!!
Dee M. - -
Love love love this exercise! Super fun and challenging. I am so glad I found this exercise and allows me to put my new fitness balls to use.
Karen H. - -
So fun!!! Not as brutal as Lisa's in person classes!! Still killer, but I think I will still be able to walk after this video. 😂
Alie T. - -
Love the ball work! excellent work out after a day of work... Happy myyogaworks is incorporating pilates floor work now.
Anna R. - -
I loved it! Excellent Pilates class, I will definitely be coming back to this again and again.
Helena M. - -
Went by quickly with just the right amount of challenge