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Posture 101
Prativa K. - - (edited)
Thank you Jessica for the excellent video on posture. I do tend to collapse my arches. You help me more mindful on and off the mat. Namaste, Prati
Posture 101
Prativa K. - - (edited)
It was very nice to revisit this incredibly crucial topic again. Thank you so much again. I have made a point of implementing the subject in my life on and off the mat as I practice and teach my family members and friends. It is simple yet profound like breathing mindfully.
Prativa K. - -
Thank you so much.