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Fun!
Nick F. - -
Enjoyable with no extra bs! Love it!
Igor P. - -
It was fun!
loved it. One of my faves so far
Melanie L. - -
had fun and my core feels good :)
Not the best if you have a sensitive low back
Julia P. - -
There are lots of roll backs and then forward and my low back is achy after this class. So you may want to do one of the other core classes if your low back is an issue.
Moderately challenging
Julia P. - -
I didn’t find this class to be as challenging as Brandon’s other classes but it was still good.
Great class!
Aleksandra Z. - -
Short and sweet,again makes me believe I can yoga everyday :)
Love!
Jess R. - -
I love Brandon Anthony’s classes so much!! He’s such an awesome teacher. The class was super fun and a great quickie workout!
12 Minutes Flew!
Deirdre L. - -
Brandon has a playful manner which makes this challenging and fun!
Short, sweet, and to the point.
Susan D. - -
I love this guy! For days when I want a short, targeted, strength-building practice, Brandon is it! He puts the athleticism in yoga.
Fun, quick, intense!
Becky D. - -
Wow, what a great workout Brandon can help you get in such a short time! These exercises were not only challenging but fun at the same time!
fun!
Katleen H. - -
i like the last move a lot. one legged warrior 3, with swinging arms
Veronica R. - -
Great workout and a wonderful challenge
Love it all!
jill i. - -
Brandon Anthony is a great teacher. His approach is challenging, yet accepting, warm, light hearted, approachable and not too serious. I love all of his classes so far! He's a fantastic addition to My Yoga Works!
Julie L. - -
great instructor!
Feeling refreshed!
Tara S. - -
An innovative and refreshing approach to core work...it was a nice change from the usual. Thank you!