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love it
Melodie Dufour - -
Perfect timing.. No excuse to not practice ! Build nicely the heat and leave you energized:)
Calmed me down and got me up!
Antonia Nelson - -
A nice morning practice when you're feeling a bit anxious
Quick and strong
Ca Wohl - -
Builds strength in a short time, just what I needed today. Namaste :)
Felt great to mobilize!
Noelle Roberts - -
Quick practice that helps warm you up, mobilize your body and lubricate the joints!
This builds the heat
A F - -
This short practice builds heat and strength. It is just what I needed. :)
ronny kwetny - -
absoutely beautiful! thank you :)
Love it!
Ana Prado Nogueira - -
A very nice class for those days when you don't have a lot of time!
Not Level 1
Nelly Jane Selby - -
The instructor even says "This is Level 3" during the class. Yoga Works, please correct your label.