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love it
Melodie D. - -
Perfect timing.. No excuse to not practice ! Build nicely the heat and leave you energized:)
Calmed me down and got me up!
Antonia N. - -
A nice morning practice when you're feeling a bit anxious
Quick and strong
Ca W. - -
Builds strength in a short time, just what I needed today. Namaste :)
Felt great to mobilize!
Noelle R. - -
Quick practice that helps warm you up, mobilize your body and lubricate the joints!
This builds the heat
A F. - -
This short practice builds heat and strength. It is just what I needed. :)
ronny k. - -
absoutely beautiful! thank you :)
Love it!
Ana P. - -
A very nice class for those days when you don't have a lot of time!
Not Level 1
Nelly J. - -
The instructor even says "This is Level 3" during the class. Yoga Works, please correct your label.