Suggested Classes


Join the conversation

See what others are saying about this class and share your own thoughts. We love hearing about your experiences at MyYogaWorks!

You must to post a comment.
Just What I Needed
Carla I. - -
Thank you Anne - my Urdhva Dhanurasana felt so good and open even if we didn't work arm flexion all that much! Was a great sun-salutation-less class.
More Anne Van
Jannice S. - -
I love the alignment instructions! So clear and easy to follow! Thank You 🙏
Love this class
Laura S. - -
Love the instruction. Love the sequencing and preparation for the later poses.
Slow Methodical
Lisa M. - -
Slow, methodical, technical. Good stretching, and positioning information.
grazia p. - -
Loved it! Slow and steady this sequence allows the body to open in a safe gradual way.
Very Deliberate
Sydni A. - - (edited)
Gradually paced, deliberate alignment, nice practice. I don't think I'll do it again, though, just because I might get frustrated with so much detail in alignment before certain poses a second time through.