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Balancing and invegorating
Danielle S. - -
Will do this one again for a quick spiritual and physical alignment.
C C. - -
I still go back to this practice for a harmonious quick reset. Thank you so very much!!
Nice way to end the day
Dina F. - -
Great guidance and flow which was balanced nicely with breathe.
Julia C. - -
Great 20-minute practice to begin or end your day. Was pleasantly surprised to generate some heat. Soothing and invigorating.
Susan T. - -
Lovely, brief and soothing. Pleasant voice. Great for the end of a tough day.
Jennifer H. - -
Great way to start my day!!! Thank you!
Carolin R. - -
Balancing and soothing after a busy day. Thank you!
C C. - -
I tried this class at the end of a very busy day. It was healing. Thank you....
Good morning practice
Melissa W. - -
This was a nice class to wake up to. Really got my mind focused and in a good place for the day ahead. Thank you!
A lot of mistakes.
Chawn D. - -
All of the mistakes kind of threw me for a loop. Is it right or left? I found my self switching back and fourth in confusion.