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VERY helpful
Paige McIntyre - -
The instructor had me get into positions that I didn't know I could get in and were very helpful to stretch out my body.
Exactly what I needed!
Kerrina Cragun - -
Thank you so much Dani. I had surgery today and I thought that I would miss out on my daily practice, but lo and behold there you were serving up the most amazing practice. I was able to keep my goal and still practice at home. Imagine being able to have deep relaxation at home.....