3 Advanced
30 minute Scorpion
Alexandria Crow 27 min
Work on getting into scorpion pose in pincha mayurasana, which is both an inversion and a backbend. Recommended props: 1 strap
Alexandria Crow 27 min
Work on getting into scorpion pose in pincha mayurasana, which is both an inversion and a backbend. Recommended props: 1 strap