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NOT MY FAVORITE
Rachel J. - -
I’ve not taken an ashtanga class as far as I know, but it seemed to be a lot of vinyasas with a few poses sprinkled in. Since I’m having problems with my shoulders, I found the class frustrating. And I agree that the poses were not held long enough. The instructor seems knowledgeable but I’m still confused as to what ashtanga is other then a bunch of vinyasas... :(
One of my favorite IRL teachers!
Elizabeth K. - -
Great to see Maria's classes here. Would like to see a video of her Level 2-3 Flow 55 minute class that Maria teaches at WeHo Yogaworks!
ENJOYED YOUR CLASS
Sylvia S. - -
I enjoyed this 45 minute Ashtanga class. Sequence was nice and counting in Sanskrit added to the tristana piece of this practice. Sound could be better; it was a challenge to hear. Your voice is nice and would add to the class if you were better heard.
Jen B. - -
Great class. Simple instructions, easy to follow. Totally recommend.
Linda C. - -
Great short ashtanga class. Just right amount of clear cucimg to allow meditative aspect to occur. Thank you!
❤️ Love your class
Linda S. - -
Really enjoyed this class. Thank you and 🙏 namaste
Very short hold for each pose
Alena A. - -
Very nice class but the poses are held too short. 5 breathes hold is more like 2 breaths hold
Have you got an App for the iphone?
David B. - -
07565026875
Too fast between poses
Hannah M. - -
This is my first ashtanga class, so I don't know if this is typical, but it seemed to move too quickly between poses. This made the class easier than I believe it should be because there was no difficulty with holding poses.
Too easy
Kristi C. - -
This class is ok. Pretty easy and the first two minutes is the instructor talking. The other Ashtanga flow is much better. I would say this is a level 1 not level 2. It’s a great class if you want more of a stretch than a flow.
sound needs fixing
Kerry M. - -
i really wanted to do this class. at full volume, i still can't hear.
Great Class
Vyoma J. - -
This is a great class for Ashtanga. I generally follow Vinyasa in my practice but it was great to do something slightly different. I just thought that Surya A and B sequences went by a little fast in the beginning otherwise, loved her counting in Sanskrit during the last Surya B.
Great class, thank you, Maria!
Claudia K. - -
Thank you for this class! I've been hoping for an Ahtanga class here for a long time and I'm so excited to finally see one. The volume is a wee bit choppy in spots but I don't think it's the instructors fault. Still easy enough to hear, though it definitely helps to be familiar with the sequence. Perfect pace for me too! Hoping to see more Ashtanga, maybe a full length class or more short forms.
Great for Ashtanga beginners
Andrea Z. - -
Thanks for this lovely class. I hope there will be more primary series videos to come!
Great for Ashtanga beginners
Andrea Z. - -
Thanks for this lovely class. I hope there will be more primary series videos to come!
Waste of Time
MJ M. - -
Sorry but you can’t her her at all and the vinyasas were so disjointed and not smooth at all. Will not practice with her again.
Waste of Time
MJ M. - -
Sorry but you can’t her her at all and the vinyasas were so disjointed and not smooth at all. Will not practice with her again.
Ashtanga love
Emilee D. - -
I really value the ashtanga videos. Some Ashtanga classes move so fast and without enough instruction, but not here. I’m very grateful. Namaste :)